Weigh In record (no journal entry) for 04 October 2020
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43.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2476 kcal
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Fat: 80.63g | Prot: 75.21g | Carbs: 360.64g.
Breakfast: Max Tea Teh Tarik, Beng-Beng Beng-Beng, Terong Goreng, Ikan Lele, Nasi Putih, Mangga. Lunch: Ikan Lele, Nasi Putih. Dinner: Nasi Putih, Teh Manis, Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Snacks/Other: Cimory Fresh Milk Choco Malt, Teh Manis, Marshmallow, Frisian Flag Susu Kental Manis, Cimory Fresh Milk Choco Malt. more...
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Gaining 2.1 kg a Week
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hanymumu's Weight History
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