Weigh In record (no journal entry) for 05 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1072 kcal
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Fat: 52.64g | Prot: 22.53g | Carbs: 130.04g.
Breakfast: Pisang. Lunch: Ikan Wader, Nasi Goreng Ayam. Dinner: Cireng. Snacks/Other: Kue Bulan. more...
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Losing 0.1 kg a Week
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Neng_enci's Weight History
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