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27.9%
血糖亞培86
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58.9 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1030 kcal
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Fat: 61.03g | Prot: 80.23g | Carbs: 48.16g.
Breakfast: 布朗尼能量棒（Atkins）, 安佳 鮮奶油, 雞蛋, 酪梨. Lunch: 洋車前仔（三實）, 義美 無加糖豆漿, 卜蜂 輕食沙拉胸, 炒青菜. Dinner: 卜蜂 輕食沙拉胸, 炒青菜. more...
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Losing 2.8 kg a Week
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