Weigh In record (no journal entry) for 05 October 2020
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47 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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192 kcal
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Fat: 9.47g | Prot: 13.51g | Carbs: 16.44g.
Breakfast: Tahu Bacem, Tempe Bacem, Sup Kubis. Lunch: Tahu Bacem, Daun Singkong, Sup Kubis. Snacks/Other: Rengginang. more...
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Losing 0.5 kg a Week
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leanaakartika's Weight History
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