Weigh In record (no journal entry) for 05 October 2020
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63.5 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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290 kcal
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Fat: 18.71g | Prot: 12.38g | Carbs: 18.55g.
Breakfast: Котлета Домашняя, Сыр Российский, Сливочное Масло, Хлеб Черный. more...
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Gaining 2.8 kg a Week
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angel_tim's Weight History
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