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體脂：20
肌肉量：30.1
內臟脂肪：1
基代：926
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39.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1305 kcal
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Fat: 35.62g | Prot: 57.41g | Carbs: 192.25g.
Lunch: 悟饕 排骨飯包. Dinner: 無糖豆漿, 水煮蛋. Snacks/Other: 森永 (Hi-Chew) 森永牛奶糖, 珍珠奶茶, 宜蘭餅 牛舌餅. more...
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Losing 2.8 kg a Week
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 Comments
04 Oct 20 by member: cc1214
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我今早也嚇一跳！隔天體脂又上來了🤣🤣🤣🤣這天不曉得發生什麼事，目標是體脂維持在20左右💪
06 Oct 20 by member: zona98
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06 Oct 20 by member: Enrico Lyu
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