Weigh In record (no journal entry) for 16 September 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1840 kcal
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Fat: 62.75g | Prot: 98.93g | Carbs: 215.86g.
Breakfast: Салат Оливье. Lunch: Салат из Помидоров и Огурцов, DR.NATURI Макароны 4 Злака. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Блины, Чай с Молоком, Блинчики, Груша, Сырник, Мандарины. more...
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naka.222's Weight History
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