Weigh In record (no journal entry) for 05 October 2020
|
60.6 kg
Lost so far: 19.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
551 kcal
|
Fat: 14.08g | Prot: 43.50g | Carbs: 61.55g.
Breakfast: Пицца Домашняя. Lunch: Уха, Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Уха. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|