Weigh In record (no journal entry) for 05 October 2020
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48.3 kg
Lost so far: 16.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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391 kcal
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Fat: 22.25g | Prot: 20.65g | Carbs: 27.14g.
Lunch: Bimoli Minyak Goreng, Nasi Putih, Sambal Goreng, Ayam Goreng, Kemangi. more...
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Losing 0.7 kg a Week
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adeaprilia07's Weight History
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