Weigh In record (no journal entry) for 05 October 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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368 kcal
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Fat: 10.32g | Prot: 19.35g | Carbs: 50.33g.
Breakfast: Изюм, Сметана , Творог. Snacks/Other: Food Master Живой Йогурт. more...
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Losing 1.9 kg a Week
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Altynai23's Weight History
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