Weigh In record (no journal entry) for 05 October 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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794 kcal
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Fat: 38.04g | Prot: 38.90g | Carbs: 77.04g.
Breakfast: Buah Pir. Lunch: Nasi Putih, Sambal Matah, Ayam Geprek. more...
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Losing 1.4 kg a Week
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vitaali16's Weight History
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