Weigh In record (no journal entry) for 05 October 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2558 kcal
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Fat: 111.35g | Prot: 50.08g | Carbs: 358.99g.
Breakfast: Milbona Haltbare Vollmilch, Senseo Extra Mild, K-Classic Früchte-Müsli. Lunch: Westland Old Amsterdam, Ratatouille, Couscous (Gekocht). Dinner: Pfirsich Kompott, Ratatouille, Bauer Der Große Bauer Heidelbeere Cassis. Snacks/Other: Zitronenkuchen. more...
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Losing 0.7 kg a Week
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