Weigh In record (no journal entry) for 05 October 2020
|
101.8 kg
Lost so far: 15.1 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1608 kcal
|
Fat: 58.43g | Prot: 80.73g | Carbs: 193.72g.
Breakfast: Confitures et Conserves, Fruit d'Or Margarine, Pain Complet. Lunch: Fromage Blanc 0%, Gervais Carré Frais 0%, Paul Le Pain Platine, Tomates. Dinner: Auchan Biscottes, Fromage Gouda, Pain, Tartare Marque Ail et Fines Herbes, Boulgour (Cuit), Huile Végétale, Herta Tendre Noix Supérieur, Oeuf, Carottes, Petits Pois (Surgelés). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikine80's Weight History
|