Vægttabsqueen's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
102.5 kg Lost so far: 15.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1868 kcal Fat: 54.34g | Prot: 192.59g | Carbs: 157.41g.   Breakfast: Banan, Bodylab Protein Pulver, Arla Minimælk 0,5%. Lunch: Kohberg Aktiv Protein Boller, Beauvais Agurkesalat , Agurk (med Skræl), Blomkål, Rema 1000 Oksekød 4-7%, Kraft Miracle Whip Balance. Dinner: Olivenolie, Cherrytomater, Knoldselleri, Blomkål, Hokkaido, Agurk (med Skræl), Kyllingebrystfilet, Rema 1000 Cremefraiche Dressing . Snacks/Other: Linessa Mozzarella Light, Kohberg Protein Brød , Vindruer. more...
1992 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Vægttabsqueen's Weight History


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