Weigh In record (no journal entry) for 05 October 2020
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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961 kcal
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Fat: 52.68g | Prot: 52.53g | Carbs: 67.66g.
Lunch: Vrai Lasagnes Saumon et Épinards, Vinaigrette, Concombre (Pelé). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Clafoutis aux Cerises, Omelette. more...
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1525 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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amelie.brs's Weight History
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