Weigh In record (no journal entry) for 05 October 2020
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78.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2196 kcal
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Fat: 132.51g | Prot: 72.61g | Carbs: 183.36g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Miel, Té Rojo, Alpro Leche de Almendras Original, Café. Lunch: Chef Select Quiche Puerros. Dinner: Hacendado Queso Tierno Entrepinares, Carrefour Queso para Untar Clasico, Campofrío Finissimas Pechuga de Pavo Braseado. Snacks/Other: Cuétara Galletas Campurrianas, Natreen Comprimidos, Nespresso Café Capsulas, Pascual Leche Entera. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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