Weigh In record (no journal entry) for 05 October 2020
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1063 kcal
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Fat: 40.57g | Prot: 40.99g | Carbs: 136.17g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Panggang, Tumis Kangkung, Nasi Putih. Snacks/Other: Oreo Ice Cream Cookies, Oishi Panchos. more...
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Gaining 0.5 kg a Week
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indriani20's Weight History
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