Weigh In record (no journal entry) for 05 October 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2850 kcal
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Fat: 86.57g | Prot: 147.92g | Carbs: 354.69g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Panzani Tomacouli Nature, Alesto Cerneaux de Noix de Californie, Lidl Steak Haché , Freshona Poêlée Italienne , Combino Spaghetti . Dinner: Alesto Amandes de Californie, Fruit Rouges Fruit Rouge , Freshona Poêlée Parisienne , Golden Sun Riz Basmati, Envia Fromage Blanc 0%, Grillon d'or Flakes, Vivani Chocolat Noir 99%, Envia Fromage Blanc 2,9%, Grillon d'Or Riz Soufflé. Snacks/Other: Alesto Amandes de Californie, Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9%, Pomme. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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