Weigh In record (no journal entry) for 05 October 2020
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70.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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332 kcal
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Fat: 22.36g | Prot: 10.03g | Carbs: 25.38g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо, Гречка Отварная. more...
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Losing 0.1 kg a Week
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