Rox Freeze's Journal, 05 Oct 20

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感覺還像是浮動值，要耐心保持才行

78.8 kg Lost so far: 0.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

1269 kcal

Fat: 38.31g | Prot: 48.75g | Carbs: 179.20g. Lunch: 全家鹽蔥燒肉飯糰, 立頓英式奶茶, 全家醬燒烤雞三明治. Dinner: 洋蔥炒蛋, 三杯雞, 燙青菜, 白飯. Snacks/Other: KIRIN 無糖紅茶, 香蕉. more...

2088 kcal

Exercise: Grocery Shopping - 49 minutes, Resting - 19 hours and 11 minutes, Sleeping - 4 hours. more...

Losing 0.7 kg a Week

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Rox Freeze's Journal, 05 Oct 20

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Rox Freeze's Weight History