Weigh In record (no journal entry) for 05 October 2020
|
74.5 kg
Lost so far: 22.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
373 kcal
|
Fat: 7.01g | Prot: 22.69g | Carbs: 56.69g.
Breakfast: Nestlé Fitness Chocolate Granola, Banana, Nestlé Kvarg Pro Limão e Cookies. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coreforce's Weight History
|