Weigh In record (no journal entry) for 05 October 2020
|
69.9 kg
Lost so far: 2.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
804 kcal
|
Fat: 36.92g | Prot: 36.64g | Carbs: 83.13g.
Lunch: Couve Manteiga Refogada, Bolo Salgado, Salada de Maionese. Dinner: Tomates, Couve Refogada, Ovo Cozido. Snacks/Other: Biscoito Low Carb #1. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AneZucco's Weight History
|