Weigh In record (no journal entry) for 05 October 2020
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95.3 kg
Lost so far: 21.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1118 kcal
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Fat: 35.77g | Prot: 56.07g | Carbs: 145.90g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Coca-Cola Coca-Cola, Little Caesars Pizza. Snacks/Other: Halls Halls. more...
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Losing 1.9 kg a Week
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Hanonimo's Weight History
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