Weigh In record (no journal entry) for 05 October 2020
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1203 kcal
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Fat: 38.62g | Prot: 66.30g | Carbs: 153.77g.
Breakfast: Extracto de Vainilla, Kiwi, Marco Polo Chocolate Amargo, Plátano, Quaker Avena Instantánea, Sabu Semilla de Chia. Lunch: Zanahorias Pequeñas, Champiñones, Carozzi Cuscús, Coliflor, Zumo de Limón, Unimarc Ganso Vacuno, Repollo, Kikkoman Salsa de Soya, Cebollas Verdes y Tiernas. Dinner: Acelga, Coliflor, Huevo Cocido, Queque. Snacks/Other: Soprole Yoghurt (155g), Manzana. more...
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Gaining 2.8 kg a Week
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hoe.kage's Weight History
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