Weigh In record (no journal entry) for 05 October 2020
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74 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2020:
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2452 kcal
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Fat: 93.32g | Prot: 123.00g | Carbs: 215.41g.
Breakfast: Apple and Cabbage Salad with Dressing. Lunch: Toasted Bread, Chocolate Covered Caramel Candy, Freshly Goods Arabic Beef Kebab, Chicken Breast, Cooked Lentils. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Hard Parmesan Cheese, Beer, Lettuce Salad with Tomato, Baked or Fried Coated Chicken Leg with Skin. more...
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MayBabKal's Weight History
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