Weigh In record (no journal entry) for 05 October 2020
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87 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1454 kcal
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Fat: 48.84g | Prot: 52.70g | Carbs: 202.85g.
Breakfast: Batavo Iogurte Grego Morango Pense Zero. Lunch: Purê de Batata Doce, Cenouras Cozidas, Arroz Parboilizado Cozido, Broto Legal Feijão Carioca. Dinner: Batavo Iogurte Grego Tradicional. Snacks/Other: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Banana Prata. more...
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Losing 0.2 kg a Week
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misteriosadecps's Weight History
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