Weigh In record (no journal entry) for 05 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2020:
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763 kcal
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Fat: 40.24g | Prot: 62.62g | Carbs: 36.39g.
Breakfast: Telur Rebus. Lunch: Sosis Ayam, Ikan Tongkol Goreng. Dinner: Mentimun (Kupas), Tahu Isi, Telur Rebus. Snacks/Other: Cimory Minuman Yogurt Original, Nutrijell Jelly Powder Coklat. more...
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Titi Ilato's Weight History
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