Weigh In record (no journal entry) for 05 October 2020
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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867 kcal
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Fat: 72.71g | Prot: 35.24g | Carbs: 27.48g.
Breakfast: Splenda Endulzante sin Calorías, Café, Ghee. Lunch: Cacahuates, Almendras, Granos Secos de Semillas de Girasol, Aguacate, Tortilla de Linaza, Maggi Jugoso al Sarten Pimentón , Muslos de Pollo con la Piel. Dinner: Splenda Endulzante sin Calorías, Ghee. Snacks/Other: Pronto Gelatina Light Fresa, Aladino Crema de Cacahuate. more...
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steady weight
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sorell_aboytes's Weight History
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