Weigh In record (no journal entry) for 05 October 2020
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56 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1356 kcal
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Fat: 45.31g | Prot: 91.74g | Carbs: 152.79g.
Breakfast: Lider Plátano, Scientific Body Whey Protein, Vivo Avena y Quinoa. Lunch: Bistec de Res, Guiso de Lentejas. Dinner: Fuchs Pan Molde Integral, Notco Not Mayo Garlic, Jumbo Palta Hass, JB Mostaza, Rebanadas de Jamón. Snacks/Other: Chips de Tortilla (Bajos en Grasa, Horneados), Sabu Semilla de Chia, Leche de Avena, Vivo Avena y Quinoa, Quillayes Yogurt Griego Natural No Endulzado, Scientific Body Whey Protein. more...
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steady weight
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maxine_h's Weight History
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