Weigh In record (no journal entry) for 05 October 2020
|
74 kg
Lost so far: 9.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
395 kcal
|
Fat: 8.02g | Prot: 14.63g | Carbs: 67.69g.
Breakfast: Matilde Vicenzi Galletas de Champaña. Lunch: Carne Asada, Tucapel Arroz Blanco Grado 2, Alcachofas Cocidas (Frescas). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dany1515's Weight History
|