Weigh In record (no journal entry) for 05 October 2020
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55.5 kg
Lost so far: 11 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1229 kcal
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Fat: 28.36g | Prot: 90.22g | Carbs: 156.22g.
Breakfast: Banana, Naranjas, La Parmesana Cacao Amargo, Granix Avena Tradicional. Lunch: Miel, Pan 100 integral, La Serenísima Leche Descremada, Granix Galletas Dulces, Tomates, Repollo Verde, Ajo, Pechuga de Pollo sin Piel. Dinner: Granix Galletas Dulces, Postre de chocolate y café, La Banda Chauchas, Tomates, Aceitunas, Ajo, Natura Mostaza, Pechuga de Pollo sin Piel. Snacks/Other: Granix Galletas Dulces, Granix Galletas Dulces, Nescafé Dolce Gusto Latte Macchiato. more...
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Losing 0.4 kg a Week
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valenfigoli's Weight History
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