Weigh In record (no journal entry) for 06 October 2020
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1461 kcal
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Fat: 58.68g | Prot: 90.14g | Carbs: 150.07g.
Breakfast: Asian Pears , ABC Kecap Manis, Finna Sambal Terasi Uleg, Boiled Egg. Lunch: Asian Pears , ABC Kecap Manis, Finna Sambal Terasi Uleg, Boiled Egg. Dinner: VECTORLABS Whey Protein. more...
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Losing 2.1 kg a Week
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dninditya's Weight History
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