pazsitamar's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
94.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1109 kcal Fat: 43.08g | Prot: 91.79g | Carbs: 87.46g.   Breakfast: Té (Infusión), Natura List Endulzante con Stevia, Castaño Pan Integral , San Jorge Salame Italiano. Lunch: Maggi Sopa de Costilla con Fideos, Nestlé Jalea, Papa Cocida, Tomates Cherry, Carne. Dinner: Café, Zapallo Hervido, Lider Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nabisco Club Social, Lechuga de Hoja Verde, Lider Tomate, Unimarc Atún Lomitos en Aceite, Atún, Quillayes Crema Chantilly. more...
834 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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pazsitamar's Weight History


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