Weigh In record (no journal entry) for 06 October 2020
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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728 kcal
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Fat: 16.92g | Prot: 48.84g | Carbs: 96.02g.
Breakfast: Mango. Lunch: Ladang Lima Veggie Noodle Tomato, Boiled Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Belvita Belvita Breakfast. more...
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Losing 2.1 kg a Week
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uhikari865's Weight History
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