Weigh In record (no journal entry) for 06 October 2020
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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370 kcal
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Fat: 34.54g | Prot: 12.79g | Carbs: 1.01g.
Breakfast: 藍絲可 無鹽草飼奶油, 水, 雞蛋（整個）. more...
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Losing 7 kg a Week
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Lovestory Kao's Weight History
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