Anisanisasi's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020

69.4 kg Lost so far: 8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

87 kcal

Fat: 0.18g | Prot: 0.31g | Carbs: 23.29g. Breakfast: Apel Fuji, Madu, Aqua Air Mineral. more...

1909 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Anisanisasi's Weight History