Weigh In record (no journal entry) for 06 October 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1324 kcal
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Fat: 43.83g | Prot: 39.29g | Carbs: 202.93g.
Breakfast: Finna Food Sambal Terasi Uleg, Tempe Goreng, Jagung Manis Kuning, Sayur Bening Bayam, Kerupuk Makanan Ringan, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Kerupuk Makanan Ringan, Jagung Manis Kuning, Sayur Bening Bayam, Tempe Goreng. Dinner: Finna Food Sambal Terasi Uleg, Telur Dadar, Sayuran Rebus (tanpa Daging), Kerupuk Makanan Ringan. Snacks/Other: Dodol. more...
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Losing 1.1 kg a Week
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Yurika Diana's Weight History
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