Weigh In record (no journal entry) for 06 October 2020
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49 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1263 kcal
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Fat: 50.06g | Prot: 52.07g | Carbs: 124.14g.
Breakfast: 공차 우롱티, GS25 훈제대란, 배, 샤인머스캣, 풋사과. Lunch: 총각네 총각네 무가당 두유, 갈비만두. Dinner: 상하목장 유기농 우유 저지방, 밤고구마, 오이 (껍질 포함), 구워 말린 아몬드 (소금없이), GS25 훈제대란. more...
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Losing 2.1 kg a Week
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juliejang19's Weight History
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