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體脂：20.4
肌肉量：29.9
內臟脂肪：1
基代：922
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39.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1261 kcal
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Fat: 30.16g | Prot: 54.73g | Carbs: 200.61g.
Lunch: 悟饕 黃金排骨飯包. Dinner: 無糖豆漿, 水煮蛋. Snacks/Other: 宜蘭餅 牛舌餅, 森永 (Hi-Chew) 森永牛奶糖, 宜蘭餅 特牛軟式牛舌餅, 珍珠奶茶. more...
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steady weight
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