Weigh In record (no journal entry) for 06 October 2020
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70 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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947 kcal
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Fat: 29.70g | Prot: 62.60g | Carbs: 107.50g.
Dinner: 悟饕 炸雞腿便當. more...
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Gaining 0.5 kg a Week
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leave21004's Weight History
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