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27.8%
血糖亞培91
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58.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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833 kcal
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Fat: 36.04g | Prot: 65.09g | Carbs: 69.50g.
Dinner: 義美 無加糖豆漿, 寶宏安柏 馬茲摩拉乳酪絲, 寶宏安柏 比薩調理專用乳酪絲, Costco 蝦仁, 燙青菜, 安佳 起司片 (21克), 萬家香 和風沙拉醬, 雞蛋, 卜蜂 輕食沙拉胸, 毛豆仁（龍鳳含纖維）. more...
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Losing 1.4 kg a Week
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