Maurito Dos's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
71.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
3021 kcal Fat: 55.56g | Prot: 147.94g | Carbs: 482.66g.   Breakfast: Fior di Natura Bevanda alla Soia Cacao, Zucchero di Canna, Caffè (dalla Moca), Prozis 100% Vegan Protein, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Aptonia After Sport Protein Bar (Chocolate Flavour). Lunch: Uva Bianca, Coop Pasta Fresca per Pizza, Prosciutto Cotto, Carne di Vitello, Carote. Dinner: Amo Essere Senza Lattosio Yogurt Greco, Carote, Rummo Penne Rigate. Snacks/Other: Banana, Tre Mulini Muesli Croccante alla Frutta Bio, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Campobasso Mandorle Sgusciate, Banana, Olympus Yogurt Greco Autentico. more...
2080 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Maurito Dos's Weight History


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