Weigh In record (no journal entry) for 06 October 2020
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76.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1931 kcal
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Fat: 101.72g | Prot: 110.06g | Carbs: 141.17g.
Breakfast: Garant Cottage Cheese. Lunch: Kålpudding. Dinner: Felix Pommes Frites, Scan Grillkorv, Lindströms Mozzarella Sticks. Snacks/Other: Wasa Frukost, Flora Smör, Arla Grevé Ost, Söt Kanelbulle med Glasyr, Prinsesstårta, Garant Cottage Cheese. more...
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steady weight
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