Weigh In record (no journal entry) for 06 October 2020
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76 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1187 kcal
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Fat: 54.88g | Prot: 71.76g | Carbs: 95.53g.
Breakfast: Вода, Магнит Сыр Российский 50%, Яичница. Lunch: Плов с Курицей, Простоквашино Творог Мягкий 0,1%. Dinner: Плов с Курицей. more...
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Gaining 1.8 kg a Week
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Gulirano93's Weight History
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