Weigh In record (no journal entry) for 12 December 2010
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46.0 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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521 kcal
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Fat: 12.96g | Prot: 11.21g | Carbs: 99.23g.
Breakfast: Pears, Peppermint Tea. Dinner: Baby Carrots, Quinoa, Brown Rice, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), red potato. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao, Unsweetened Coconut Milk, Premium Chocolate Mocha Hot Cocoa. more...
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Gaining 7.3 kg a Week
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Thin.Beautifil.Rich's Weight History
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