Weigh In record (no journal entry) for 05 October 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2063 kcal
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Fat: 117.77g | Prot: 147.05g | Carbs: 111.70g.
Breakfast: Café Instantáneo , Aguacate, Pan Integral, Huevo Frito. Lunch: Ensalada Mixta, Arroz Blanco, Limonada Baja en Calorías, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Café con Leche, Aguacate, Huevo Duro. Snacks/Other: Té Verde, Yogur Griego, Protein Factory Native Whey Protein Isolate. more...
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Gaining 0.4 kg a Week
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Gustavo Hernandez2233's Weight History
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