Weigh In record (no journal entry) for 06 October 2020
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1603 kcal
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Fat: 70.58g | Prot: 40.94g | Carbs: 170.64g.
Breakfast: Zucker, Belegtes Käsebrötchen. Dinner: REWE Beste Wahl Gemüse Lasagne. Snacks/Other: Lidl Christkindl Glühwein , Storck Nimm 2 Soft Brause, Duplo Duplo. more...
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Losing 2.8 kg a Week
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GioGiuMama's Weight History
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