Weigh In record (no journal entry) for 06 October 2020
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63.6 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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804 kcal
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Fat: 27.05g | Prot: 55.68g | Carbs: 89.91g.
Breakfast: Grancereale Cioccolato. Lunch: Verys Chiccotta, Peperoni Rossi Dolci, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa, Soya-Nat Bio Yogosoia Cremoso Bianco, Scarola, Lattuga Cappuccina (Include tipo Boston e Bibb), Bieta Lessa, Fagioli Corallo, Vitasia (Lidl) Tofu Preparazione Marinata. Dinner: Porri, Soya-Nat Bio Yogosoia Cremoso Bianco, Vitasia (Lidl) Tofu Preparazione Marinata, Alga Kombu, Fagioli Corallo, Kurano Kaori Miso Shiro Paste, Bieta Lessa, The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri. Snacks/Other: Madresole Albicocche Secche, Eurospin Mandorle Sgusciate. more...
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Gaining 4.2 kg a Week
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