Weigh In record (no journal entry) for 06 October 2020
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65.6 kg
Lost so far: 19.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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824 kcal
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Fat: 19.20g | Prot: 63.71g | Carbs: 99.85g.
Breakfast: Pasto Sostitutivo, Mila Latte senza Lattosio. Lunch: Leader Price Formaggio Grattugiato Stagionato , Carpaccio di Manzo, Sette Giorni Minestrone Classico di Verdure Fresche, Sette Giorni Minestrone Classico di Verdure Fresche. Dinner: Pasto Sostitutivo, Mila Latte senza Lattosio. Snacks/Other: Chiquita Banana, Uva Bianca. more...
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Losing 2.1 kg a Week
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magikamente's Weight History
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