Weigh In record (no journal entry) for 06 October 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2880 kcal
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Fat: 87.63g | Prot: 152.19g | Carbs: 360.54g.
Breakfast: Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Panzani Tomacouli Nature, Combino Spaghetti, Courgette, Lidl Steak Haché . Dinner: Envia Fromage Blanc 2,9%, Alesto Amandes de Californie, Fruit Rouges Fruit Rouge , Freshona Poêlée Italienne , Envia Fromage Blanc 3,1%, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Vivani Chocolat Noir 99%, Golden Sun Riz Basmati. Snacks/Other: Pomme, Van Houten L'original Cacao en Poudre , Envia Fromage Blanc 3,1%, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%, Pomme, Alesto Amandes de Californie, Pomme. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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